MY BLOG

Grain Free Slow Cooker Meatloaf

Back to school can be an adjustment for everyone, but especially mom who makes the meals.  There is a lot more to do like getting homework done, baths accomplished and of course dinner. But dinner...

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Is It Really A Weight Loss Problem?

I don’t remember when it all really started. Like the exact day or anything, but I do remember the day that I realized I had a problem. I had been eating for emotional comfort for years, like from...

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How Not To Lose Weight

All of my life I struggled to lose weight. Struggled with a capitol S!  As far back as I can remember I was always on a diet, reading about a diet, or getting ready to start a diet. In between that...

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3 Guilt Free Summer Treat Recipes

Summers can be a wonderfully relaxing, yet lazy time of the year.  A time that can also have you at the food table more times than you’d care to admit. Such as when you are being your awesome social...

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Weight Loss Promoting Foods

There are SO many articles and posts on social media about which foods you should eat or which ones do this or do that, and you are probably then sitting there like WTH.  And then end up being...

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Grain Free Comfort Mac n’ Cheese

Everyone loves Mac n Cheese.  Perhaps you grew up with it and find it a comfort food when life gets a little stressed.  Perhaps you just know it as the blue box, but either way SO many people love it...

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TOP 5 DIET FAILS TURNED SUCCESSES

    We have all tried a diet or two in our lifetime.  Me personally, I have done millions of them. Searching, and looking for just the right one.  Like a soulmate or something.  And from...

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EASTER HAM RECIPE

I grew up always eating ham for Easter dinner.  Each and every year was the same. Ham.  Did you? I love learning about others' traditions, so please feel free to share yours in the comments below this...

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Easter “Peeps” Recipe

If you have ever celebrated Easter, at least in the U.S, then you know of the iconic "peep" marshmallow candy.  I always got "peeps" in my Easter basket growing up and although it's not my favorite, I...

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GLUTEN FREE HOT CROSS BUNS

As a child I often heard the song AND even played in music class on the recorder, hot cross buns.  But I had NO idea what an actual hot cross bun was. I never grew up eating them. In case you don't...

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Zucchini Boats

Zucchini is an amazing vegetable.  It is mild in flavor, versatile and just plain yummy. Of course it is nutritious, but at the end of the day, we eat it because its just yummy...right? I have made...

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Why You Should Never Count Calories

  Have you ever gone on a diet before?  Have you ever been asked before? I mean most people just ask, “What diet are you doing” or “What are you doing differently” if they see that you have lost...

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Grain Free Apple Crisp

I am from New England originally, and apple crisp was something that I grew up eating.  It reminds me of the fall, apple picking and being warm and fuzzy.  It is also a recipe that has a lot of...

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GRAIN FREE BEEF STROGANOFF

I am willing to bet that you have heard of beef stroganoff at one time in your life or another.  You may have even grown up eating it at your family dinner table and even on holidays.  It is a well...

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