You Are Not Alone...
I KNOW WHAT IT FEELS LIKE TO NOT LOVE WHAT YOU SEE IN THE MIRROR…
Hey Girl…
I’m so excited that you finally found me! Are you ready to start repairing your blistered relationship with food and yourself? Without dieting or stepping on the scale? My passion is to help women say good bye to dieting, to start feeling awesome in their body right where they are AND finally gain control over food! Are you ready?
GET TO KNOW ME BETTER AND “HEALTHIFY” YOUR MEALS BY CHECKING OUT THESE ARTICLES BELOW…
When you Take Weight Loss Off The Table
What happens when you stop focusing on weight loss…
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Easy Peacamole Dip Recipe
We have all had guacamole. You can't miss it. It's amazingly good and of course good for you, unlike we had once thought. The days when we were afraid of fat BUT those days are long gone...or so I...
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3 INGREDIENT BREAKFAST
Breakfast doesn't have to be this complicated, spending hours in the kitchen ordeal. You can totally eat super well! Super healthy and balanced in less than 20 minutes! And if you have a kitchen...
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Why You Can’t Get There From Here
Are you struggling to lose weight? Have you tried to lose weight a gazillion times, only to be met with gaining it all back? AGAIN! Then you probably understand those feelings of defeat and...
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Joyous Almond Candies
I love coconut. Not everyone in my household agrees but that is OK because I get to make these and enjoy them WAY longer that way. This recipe is best when frozen and taken out as needed because you...
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The Weight Loss Trap That Keeps You Coming Back
We have all done it, especially if you have been on the diet roller coaster for a while or are used to the cycle of dieting. We start a diet. We lose some weight. We do awesome. We are feeling super....
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