You Are Not Alone...
Join The Undiet For Life Community & Finally Lose The Weight For The Last Time
I’m so excited that you found me! If you are ready to finally lose the weight (again) but for the last time through ditching the diets, completely changing your thoughts (mindset), so that you can feel in total control and stop the emotional eating THEN…
And while you are here, check out this awesome information that I know will help you.
We have all had guacamole. You can't miss it. It's amazingly good and of course good for you, unlike we had once thought. The days when we were afraid of fat BUT those days are long gone...or so I...read more
Breakfast doesn't have to be this complicated, spending hours in the kitchen ordeal. You can totally eat super well! Super healthy and balanced in less than 20 minutes! And if you have a kitchen...read more
Are you struggling to lose weight? Have you tried to lose weight a gazillion times, only to be met with gaining it all back? AGAIN! Then you probably understand those feelings of defeat and...read more
I love coconut. Not everyone in my household agrees but that is OK because I get to make these and enjoy them WAY longer that way. This recipe is best when frozen and taken out as needed because you...read more
We have all done it, especially if you have been on the diet roller coaster for a while or are used to the cycle of dieting. We start a diet. We lose some weight. We do awesome. We are feeling super....read more
We all know the original crispy treats that perhaps mom used to make. Sometimes with chocolate on top and sometimes even with peanut butter but 100% all marshmallow covered rice cereal. And now, they...read more